WFH Causing Neck and Back pain

WFH Causing Neck and Back pain? Try this NOW!!!

Work from a home culture has suddenly started to kill our backs and necks. Most of us end up working on the bed or the dining table, which is exactly not ergonomic for long-term sitting. We have started missing our ergonomic chairs back at the office. Well, why you get suited to working from home, we are here to tell you about the benefits of using some products to alleviate your back and neck pain. 

Ortho mattress

Why do you need an ortho mattress- a specifically designed mattress for back pain? Let’s find out

Good posture

One of the prime benefits of those products is that they assist you to maintain an improved posture. Yes, it keeps your spine straight, alleviating backache and helping you stand erect with an enhanced posture. The durability of this mattress promotes spine alignment, thus doing away with the deep sinking when going to bed after a hard day at work. Choose ortho mattresses recommended by medical associations and use the one that includes high-density foam. It helps you sleep better and provides pressure relief. 

Pain relief

For those plagued with bone and muscle pain and stricken by sleep deprivation, an orthopedic mattress is their best bet. Sleeping on an old and soft mattress for several days will aggravate your physical pain, especially if you have got arthritis or similar conditions. The pressure is felt on your lower back if you continue sleeping on the incorrect mattress. Therefore, always go for ortho mattresses to assist you to alleviate bone, joint, and muscle pain. The employment of high-density foam causes you to feel comfortable once you change posture at midnight. Your spine won’t bend provided you use the correct material. Livpure’s Ortho-X 6 inch mattress is made of cool gel memory foam and high resilience foam layers to keep your body firmly in position while alleviating pain. 

No disturbing rollovers

Ortho mattresses are just not mattresses for back pain, they are the correct choice for couples as well. You may be wondering what we are talking about. Do you and your partner often argue who turns and tosses more often at night while sleeping? Who occupies three-fourths of portions of a king-size bed, making the opposite feel uncomfortable and disrupting sleep? If you’ve got answers to those questions and find that your hubby is the one who keeps rolling over, then a premium mattress is the solution to the matter. Since this mattress is firm, he wouldn’t rollover unconsciously. Livpure’s Regal – Memory foam mattress also reduces motion transfer and you won’t feel movements from your partner. 

Perfect pillow for neck pain

You might not have noticed the need for a good pillow, especially when you are tired of hunching over your laptop and smartphone all day long. Let’s find out why we need a pillow for neck pain. 

Optimum neck support

When you study how our bodies are made and the way the spinal structure works, our bodies are nothing but amazing. You know how vital it is to keep our spine healthy and maintain flexibility in our vertebrae and disks to forestall neck pain and back pain. One way to keep your neck properly aligned is to use a cervical pillow. A good cervical pillow can facilitate you to maintain the conventional cervical curve while sleeping on your back, allowing your muscles and ligaments to relax and regain their normal length. This specialized pillow can even aid side sleepers by preventing unnatural bending of the neck. It provides support where your traditional pillow won’t. Your pillow should support the rear of your neck and also the head.

Postural benefits

A major benefit to sleeping with a cervical pillow is that it actually helps improve your posture while you sleep. It’ll also improve your sleep by relieving and supporting tense muscles in your neck and shoulders, increasing blood flow to your head.

It’s important to buy the correct size when purchasing a cervical pillow. It should bend and simply move to accommodate your head and neck. Memory foam pillows offer great pliability yet as fiber mixtures. You may find many choices, making it easy to seek out one to satisfy your preferences. Try different sizes to search out the proper one that will not tilt your head back or lift it too high. Trial and error are also necessary. Note, you ought to never feel any discomfort. If it doesn’t feel right, try a distinct size or density. Maintaining your body’s natural alignment and positioning is essential to keeping neck and back pain-free. If you wake up with neck pain or soreness, you would possibly get satisfaction from sleeping with a cervical pillow. Livpure’s cervical pillow is the perfect one for you! It is not only the perfect size, it is scientifically made to provide you the best comfort for your neck. 

Try the back support pillow

Give your back the much-deserved support with this ergonomically designed Spyne pillow from Livpure- it is made to contour and support your back when you sit and work, a perfect work from a home buddy. This cool-gel-infused memory foam pillow is crafted to offer you maximum lumbar support and alignment for your back. Attach this back cushion to your chair and reduce the stress on your back and waist while sitting for long periods at work or long drives. It is also available in two sizes to offer you only what fits your body the best. 

Conclusion

Don’t let WFH woe you anymore- try these several products and live pain-free all the time. When you stay pain-free, you sleep better and wake up happier, ready to start your day from the top. 

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