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Overcome your work anxiety and sleep well

Overcome your work anxiety and sleep well

Many people think about work outside of the office-  that’s where a number of our greatest work ideas and innovations emerge. However, wondering about work often means stressing about work, which may keep us up at nighttime or have us waking up feeling anxious, hours before the phone alarm rings, and you then tend to …

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Alcohol consumption can induce sleep disorders

Alcohol consumption at almost any level, except very moderate levels and infrequent consumption, can cause sleep disturbance and induce sleep disorders. Drinking alcohol can disrupt the structure and duration of sleep levels, alter total sleep time, and affect the time required to go to sleep. We do know that lack of sleep is linked to serious problems including increased risk of depression, a heart condition, …

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Livpure brings exciting Christmas offers!

Livpure brings exciting Christmas offers!

Christmas is a time to celebrate with your near and dear ones. The holiday season brings a lot of joy, celebration, and the spirit of gifting. Depending on who you’re shopping for this holiday, classic gifts may be the best choice. But what happens when you realize that you’ve bought the same sweater or scarf …

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How to get your kids to sleep on Christmas Eve

How to get your kids to sleep on Christmas Eve

As a parent, you already understand how important sleep is for both you and your children, especially during vacation time. With all of the festivities, excitement, family, and holiday traditions, the last thing anyone needs is to get sick, irritable, and cranky. Getting the correct amount of rest boosts your immune system’s defense against those …

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