Mattress

Sleep Well on Your Cozy Bed After the Christmas Celebration

Sleep Well on Your Cozy Bed After the Christmas Celebration

The vacation season has become synonymous with joy, family fun, and laughter. From midnight Christmas mass to family parties, this season comes with many opportunities to stay up past bedtime. It is no surprise then that the festive season also brings with itself insomnia and makes it difficult to catch up on lost sleep. The …

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How to get your kids to sleep on Christmas Eve

How to get your kids to sleep on Christmas Eve

As a parent, you already understand how important sleep is for both you and your children, especially during vacation time. With festivities, outings, family time and family traditions on the agenda, no one would want their child to be sick or cranky through it all. Getting the correct amount of rest boosts your immune system’s …

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Could a Bad Night's Sleep Make You Eat More Fatty Food?

Could a Bad Night’s Sleep Make You Eat More Fatty Food?

A good amount of sleep is very important for the regular and healthy functioning of our body. Less than seven to nine hours of sleep changes the way our body releases certain hormones, including our appetite-controlling hormones. A night of being awake and binge-watching your favorite series might just not affect your energy levels the …

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Back Pain

How to Choose a Mattress When You Have a Back Problem

If you have got a bad back, you ought to purchase the firmest mattress for back pain you’ll be able to get in the market – right? Whereas that is common knowledge, there is no solid analysis behind it. The newest thinking is that there is no one style of mattress that is best for everybody, together …

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Is Your Mattress the Main Reason for Your Sleep Deprivation?

Is Your Mattress the Main Reason for Your Sleep Deprivation?

Sleep is as essential as food, clothes and shelter for humans. It does not only help us to relax and rejuvenate but also acts as a medicine for physical and mental wellness. A sleep-deprived individual develops several ailments. It is essential to understand the real reason behind sleep deprivation. Apart from modern lifestyle hassles that …

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How to Increase Your Mattress Life?

How to Increase Your Mattress Life?

A mattress is a huge investment and a lot of thought goes behind it. There are so many types- latex mattress, spring mattress, memory foam mattress, coir mattress etc. All the mattresses have specific life spans, but we can care for it to increase its lifespan and also to keep it perfectly- in shape and in hygiene.  The …

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