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Are your kids facing a bedwetting problem?

Are your kids facing a bedwetting problem?

You’re frustrated. You’re exhausted. Your child is already at school-  and they’re still wetting the bed at midnight. You’ve tried limiting liquids after dinner. You’ve woken your child up in the middle of the night and asked them to go to the washroom, sometimes twice a night as well. Still, no luck. This has not …

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How to get your kids to sleep on Christmas Eve

How to get your kids to sleep on Christmas Eve

As a parent, you already understand how important sleep is for both you and your children, especially during vacation time. With all of the festivities, excitement, family, and holiday traditions, the last thing anyone needs is to get sick, irritable, and cranky. Getting the correct amount of rest boosts your immune system’s defense against those …

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Christmas Gift Guide

Christmas Gift Guide

Holiday seasons are coming and you have a huge list of relatives and friends to buy Christmas gifts for. Isn’t this an added stress to your regular life? Fear not, we are here to help you with your Christmas shopping. We have compiled a helpful guide for your Christmas shopping to gift your loved ones with useful, …

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Could a Bad Night's Sleep Make You Eat More Fatty Food?

Could a Bad Night’s Sleep Make You Eat More Fatty Food?

A good amount of sleep is very important for the regular and healthy functioning of our body. Less than seven to nine hours of sleep changes the way our body releases certain hormones, including our appetite-controlling hormones. A night of being awake and binge-watching your favorite series might just not affect your energy levels the …

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How to Choose a Comforter for Staying Cozy in Winters

How to Choose a Comforter for Staying Cozy in Winters

Finding a great comforter for the upcoming winters is just like finding a perfect winter dress that fits you perfectly, keeps you warm and comfortable and doesn’t give you any skin problems. When investing in the quality of a good comforter, finding the right one to fit your personal style can depend on making a few right choices. …

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5 Tips To Minimize Allergies In The Bedroom

5 Tips To Minimize Allergies In The Bedroom

Your bedroom should be a sanctuary, as we spend almost one-third of our lives there. While you may think that allergens are only found outdoors, you might be surprised to find out that your home may be filled with allergy-causing substances, and maybe much more than outdoors because of the closed space. The bedroom is …

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This Diwali, Gift Yourself the Key to Better Sleep

This Diwali, Gift Yourself the Key to Better Sleep

During this time of distress and uncertainty, we all have been looking forward to the festival season to get and share some love and fondness for our dear ones and cut our loneliness down. But festivities also bring a lot of stress- thinking about gifting ideas, attending parties, getting together with your family etc. We often …

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