Month: September 2021

sleeping inside a bus while traveling.

How to sleep well while travelling

Whether you are traveling for work or play, being well-rested is essential for a successful and enjoyable trip. While there is no foolproof plan that works for everybody, there are many steps you should take before and throughout your travels to reduce sleep disruptions. Minimizing pre-travel stress Anxiety within the lead-up to a journey can …

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Buying Mattress

What you need to consider before buying a mattress

Humans spend over one-third of their lives asleep. Choosing the most effective mattress for you is hence, as important as choosing the proper fit of clothes. Too big or too small and you will be uncomfortable all the time. Your personal preferences for a mattress could also be about comfort, style, or health reasons but …

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sleeeping man

Is sleeping on the floor good for you?

Sleeping on the floor might have been normal during the early years of humankind, but there was a reason for the research and development of a mattress. Even the Flintstones, being cavemen, used to sleep on rock beds. While many people nowadays are moving towards switching to sleeping on the floor due to many reasons …

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Healthy circadian rhythm-Livpure Sleep

How to Maintain a Healthy Circadian Rhythm?

While we are going through these harsh and unsettling times, Washing hands, wearing masks and social distancing are becoming a norm. But we are forgetting one very important aspect of staying healthy, healing, and restoring- good sleep. Good sleep in fact helps us increase our immunity and resilience towards any kind of sickness. With our …

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