The pitter-patter sound of rain hitting your window, thunder rolling somewhere off within the distance, a darker than usual day making you feel like snoozing the day away and not working. This calming combination can cause you to be sleepy within the morning and might linger throughout the day if storms persist. These sleepy rainy …
The rainy season calls for some lazy days and nostalgic feelings. But sometimes, it can also affect our work efficiency and make our mood go all over the place. It is very necessary to set up your home for the rainy season so that it feels great to be inside. With the pandemic still going …
Due to the modern 24-hour society, many people work full-time night shifts, evening shifts, rotational shifts, or other such irregular and changing schedules. Even work hours have become long and sometimes inhumane. Shift work and long working hours have been linked to several health issues as well. These include an increased risk of physical problems, …
Fed up of being drowsy all the time? Well, you’re not alone! Studies suggest that 30% of adults don’t get enough sleep each night, leaving us susceptible to injuries and accidents, together with an entire range of chronic illnesses and sleep disorders. But there is a piece of great news- there are lots of inexpensive, …
