Month: January 2021

How to Choose a Comforter for Staying Cozy in Winters

How to Choose a Comforter for Staying Cozy in Winters

Finding a great comforter for the upcoming winters is just like finding a perfect winter dress that fits you perfectly, keeps you warm and comfortable and doesn’t give you any skin problems. Finding the right comforter to invest in can involve a number of decisions. Changing weather calls for more layering on the bed and choosing the …

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Is Your Mattress the Reason for Your Bad Online Sleep?

Is Your Mattress the Reason for Your Bad Sleep?

Every night you try to get a full eight hours, but still wake up tired. You toss and turn all night long, sleep through your numerous alarms and wake up every morning feeling exhausted, sore and stuffy. Sounds familiar?  We’ve been blaming a lot of things such as technology, blue light, room temperature and those …

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How Metabolism and Sleep are Interrelated with Each Other

How Metabolism and Sleep are Interrelated with Each Other

Getting enough sleep at night is the most overlooked but easiest path for good health. Our modern lifestyle can keep us busy all day, and minimizing sleep to accommodate work or play might seem harmless, efficient, necessary or even taken pride in. However, feeling tired at night is more than an indication to rest. Behaviors and physiology …

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Mattress On Bed Bedroom View-Livpure Sleep Blog

10 Health Side Effects Of Sleeping On A Bad Mattress

A good night’s sleep is very important for our well-being. The quality of your sleep depends a lot on the quality of your mattress, which is something widely understood and acknowledged by most people, yet very few do something to address the situation of a bad mattress. After all, a mattress is a huge investment and a lot of …

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The Surprising Health Benefits Of An Afternoon Nap

The Surprising Health Benefits Of An Afternoon Nap

Do you feel guilty about snoozing off accidentally in the middle of the workday? Our alertness naturally decreases from 1 pm to 3 pm in the afternoon. We, more often than not, fall accidentally asleep on our work desks, mostly right after lunch. This is our body telling us that our alertness levels are low.  …

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5 Tips To Minimize Allergies In The Bedroom

5 Tips To Minimize Allergies In The Bedroom

Your bedroom should be a sanctuary, as we spend almost one-third of our lives there. While you may think that allergens are only found outdoors, you might be surprised to find out that your home may be filled with allergy-causing substances which causes allergies in the bedroom and maybe much more than outdoors because of …

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How to Sleep Well before Your D Day

How to Sleep Well before Your D Day

No one wants to seem tired and grumpy on their big day. Expensive beauty treatments won’t mean much if you don’t get the necessary hours of beauty sleep for that ultimate glow and rested feeling. If you manage to get the requisite hours of night’s sleep before your important day, you’ll enjoy your day feeling and looking …

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Is Latex Mattress Good For Your Back

Is Latex Mattress Good For Your Back? Know Here!

For many people, buying a new mattress is quite a challenging task. A mattress is an investment in your health and a lot of research is required to choose one. There are many options available in the market and then there’s the decision whether to buy from a shop or online. Here we explore one option in particular- Buying …

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Beginner Guide For Buying Your New Mattress

Beginner Guide For Buying Your New Mattress

How do you feel after you wake up in the morning? Do you wake groggy and exhausted even after a full night’s sleep? Maybe it was a night’s sleep, but not a good one. And your outdated mattress might be the culprit. Buying a new that’s right for your body and sleep needs is one of the bigger …

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