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What is the difference between cotton and microfiber bedsheets?

A bed is incomplete without bedsheets. Cotton, linen, silk, microfiber, and more, the list of bedding materials goes on. It’s impractical to sleep on bare mattresses. Bedsheets are vital to ensure durability, sweat control, soft surface to sleep, and breathability. Like all the other factors that contribute to a restful night’s sleep, bedsheets are essential …

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7 Best Ways to Sleep Well and Beat Winter Tiredness

Winters can be difficult, especially in the mornings. You just want to sleep and snuggle into your bed during those gloomy mornings and snooze away, not wanting to work during the day. But this only delays your regular routine, as you just cannot stay in bed all the time. Here are some tips to beat …

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Livpure Sleep Comforter- Your Cozy Partner

During winters, most of us use a room heater to keep ourselves warm. Tropical areas do not even need heaters. But whatever the situation is, in the night when our body temperatures dip and you are asleep, you always stretch out to find a cover-up for yourself. Livpure’s Reversible Comforter is the perfect partner for …

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What is a Cat Nap and is it Good for Health?

A nap as swift as a cat! Napping is when you sleep for a shorter duration to calm yourself during a hectic day. It allows better thinking and stress management. We all can feel tired and try to catch some sleep while managing day-to-day activities. The benefits of short naps are manifold, so let’s get …

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Five Reasons Why You Should Invest In Comforter

Five Reasons Why You Should Invest In Comforter

Everyone has their idea of perfect bedding, a sleeping space that will help indulge in a good night’s sleep. Winters are here, and the snugglier the bed is, the better you will sleep. What is a Comforter? Comforters are lighter in weight than blankets made with wool, silk, cotton, or polyester filling. They keep you …

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Dr Rachna Khanna Singh

How Does Work Stress Affect Your Sleep?

When we think about stress, we often define it as a negative emotion experienced by our body due to facing a challenge with the environmental and internal stressors around and within us. Therefore, it is not wrong to define stress as an emotional reaction that is caused at a time of extreme brain activity. However, …

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Why does a good mattress matter?

A good mattress is essential for overall good health. Finding the proper one that offers you an excellent night’s sleep involves getting both the correct support and the right comfort level. There are many factors that affect back pain and the way you sleep, but a comfortable mattress is proven to create a positive difference …

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parasomnia

Horrors of Parasomnias

In parasomnias, there are unexpected and unpleasant bodily sensations that cause sleep disruption. These are disturbing for you and the ones who share a bed with you. It causes conflict between people and can result in poor sleep quality.  What is Parasomnias? Undesirable behaviours that people experience before sleeping are known as Parasomnias. These behaviours …

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